I exercised and watched what I ate for most of my life. While working in the fast paced restaurant industry, I still struggled with my weight. After exercising regularly every week for 2 years I realized something was missing that was keeping me from reaching my fitness goals. Daily I saw people investing time and money on their kids and family members for all types of sporting activities. Though for many purposes, they all had one thing in common; coach or trainer of some sort.  With this in mind I chose to make an investment in me. I obtained a personal trainer. This changed my life. For the first time, I started reaching my fitness goals.


Reaching goals that in the past seemed unobtainable became my passion. I noticed this passion was evident to everyone around me when they started asking what I was doing to get results. This inspired me to get the education and training I would need to help others see these changes in their life. I studied and became certified through the National Academy of Sports Medicine, the leader in health and fitness solutions.


The National Academy of Sports Medicine has structured my personal training.  Following the path and theories of NASM, everything that I do has scientific rational.  Therefore working the body in the way that it is kinetically structured in order to get the maximum results!  Getting you the desired result is something I feel strongly about therefore I do what I do.